Been taking my Amandalus fish oil daily (2 capsules) since a few months. I admit I could be imagining the benefits but I feel much sharper in my thinking and this has motivated me to take on more challenges in my life. I’ll keep right on taking them, whether this is imagined or not.

As a new mum, I find it all the more important to take Omega 3 prenatally.

Every two months, I go to get a haircut. Last time, my hairdresser said my hair was getting thicker each visit. I wondered why until I remembered I had started taking these Omega 3 fish oil capsules 1-2 months ago. Then I realized my nails are strong and long too. I am not even taking a hair and nail tablet.

About my mum: she got extra clever in the last few months, all thanks to her new fish oil capsules, and she never misses anything with her improved vision, haha.

I used to get little mini cramps in my chest and was put on watch by the doctor. Since I have added a couple of Omega 3 capsules to my daily routine, I realized after several weeks that I haven’t felt these cramps anymore. Can’t wait for next check-up to confirm my health improvement.